Benefits of Vibration          View 4 Week Program          Exercises          Watch Video Slimvibes Exercise Machine Benefits of Vibration * Reduce/eliminate back and joint pain * Improve muscle strength and power * Increase joint motion, muscle tone and muscle mass * Increase bone density associated with osteoporisis / flexibility and coordination * Improve circulation associated with diabetes * Strengthen pelvic floor muscles and improve pelvic floor function * Improve balance and decrease risk of falling * Rehabilitate with CP, Parkinson's * Improve core stability * Increase metabolism and accelerate weight loss * Decrease diastolic blood pressure * Increase tendon strength / growth hormone production * Increase in testosterone production / jump height ability * Decrease cellulite * Tightens and tones skin * Cleans out lymphatic system * Releases feel good hormones Ten Minutes of Slimvibes is Equal to One Hour at the Gym! * Slimvibes should be used  3-4 times a week to get desired results * Slimvibes is resistant training ( weightlifting - crunches etc ) * Results should be visible between 3-6 weeks * Faster does not mean better!! * You should never feel tired or sore after leaving a slimvibes session * Itching is normal while on the machine * Never place liquids next to the slimvibes machines * The further your feet are apart, the more you should feel the vibration * Vibration training can not only be ineffective if not performed correctly, but also could be detrimental to your health and could leave you with permanent injury.  We recommend you use vibration training 3-4 times a week maximum, and periods on the platform should not exceed ten minutes per session.  Spending more than this on a vibration platform may fatigue your body, and cause numerous health problems.

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